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Patient Care & Health Information
Lower Back Pain - Diagnosis & treatment
Pain in the lower back, often varying in severity at different times, is the kind of problem which many people opt to simply cope with. Ironically, it can often be caused by activities intended to increase well-being, such as swimming, yoga and gym-work. It may also stem form a condition affecting the spine or even something such as poor posture, the wrong shoes or the kind of chair you sit in at work. Our therapists will work with you to identify and correct the root causes. Lower back pain, providing it doesn’t cause infirmity, is often accepted as a part of life. Once you’ve had it dealt with by one of our therapists and started living life to the full, you’ll wonder why you ever put up with it at all.
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Find out moreWhen is physiotherapy used?
Physiotherapy can be helpful for people of all ages with a wide range of health conditions, including problems affecting the:
- bones, joints and soft tissue – such as back pain, neck pain, shoulder pain and sports injuries
- brain or nervous system – such as movement problems resulting from a stroke, multiple sclerosis (MS) or Parkinson's disease
- heart and circulation – such as rehabilitation after a heart attack
- lungs and breathing – such as chronic obstructive pulmonary disease (COPD) and cystic fibrosis
Physiotherapy can improve your physical activity while helping you to prevent further injuries.
Physiotherapists
Physiotherapy is provided by specially trained and regulated practitioners called physiotherapists. Physiotherapists often work as part of a multidisciplinary team in various areas of medicine and settings, including:
- hospitals
- community health centres or clinics
- some GP surgeries
- some sports teams, clubs, charities and workplaces
Some physiotherapists can also offer home visits.
What physiotherapists do
Physiotherapists consider the body as a whole, rather than just focusing on the individual aspects of an injury or illness. Some of the main approaches used by physiotherapists include:
- education and advice – physiotherapists can give general advice about things that can affect your daily lives, such as posture and correct lifting or carrying techniques to help prevent injuries
- movement, tailored exercise and physical activity advice – exercises may be recommended to improve your general health and mobility, and to strengthen specific parts of your body
- manual therapy – where the physiotherapist uses their hands to help relieve pain and stiffness, and to encourage better movement of the body
